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Beginner To 1:30/100m in 12 Months

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Effortless Swimming

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Beginner To 1:30/100m in 12 MonthsEffortless Swimming
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1:05rhythm and tempoEffortless Swimming16,689 views · 2 weeks ago
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1:12Keep your elbow pointing mostly upward as your arm comes over the water.Effortless Swimming90,381 views · 2 months ago

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